15min Recipes

15-Minute Protein Lasagna Soup

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A Family Favorite! Sometimes, all you need is a quick, comforting meal that still feels indulgent. This Protein Lasagna Soup is the perfect combination of hearty and healthy. Packed with veggies, a touch of pesto, and protein from cottage cheese, it’s a dish that everyone in the family will love!

I’m feeling a little low-energy today, so I’m not diving into the recipe just yet. However, if you show some love for this reel and let me know in the comments that you’d like the recipe, I’ll be happy to share it with you tomorrow. If this isn’t your thing, no worries at all!

Eat well, feel amazing!

 

Ingredients
 2 tbsp extra virgin olive oil
 2 small carrots
 1 cup mushrooms
 1 small red onion
 1 celery stick
 1 tsp minced garlic
 1 stick cube
 1 tin chopped tomatoes
 3 tin water (used the same tin as tomatoes)
 400g fresh lasagne sheets
 Dried herbs: basil, thyme, oregano…
 2 tbsp pesto
 300 g cottage cheese
 Salt & pepper to taste
 Chilli flakes optional

Method
1

Wash and chop the veggies together. A chopper can help save time!

2

Heat the olive oil and  sauté the veggies for about 1 minute.

3

Crumble in the stock cube and mix it in.

4

Add the chopped tomatoes & season to taste

5

Cover and let simmer whilst you slice the lasagna sheets.  I used a crinkle wave knife to create a ribbon effect, but you can also break dried lasagne sheets into pieces to add to the soup.

6

Add the tin full of water to the pan and then add the herbs & cut lasagne sheets. Cover with a lid and let simmer.

7

Within 5-8 minutes, the lasagne sheets will be cooked through.

8

Stir in the pesto and cottage cheese, then taste and adjust the seasoning.

9

Serve with a dollop of pesto and a drizzle of cream for an extra touch of richness.

Ingredients

Ingredients
 2 tbsp extra virgin olive oil
 2 small carrots
 1 cup mushrooms
 1 small red onion
 1 celery stick
 1 tsp minced garlic
 1 stick cube
 1 tin chopped tomatoes
 3 tin water (used the same tin as tomatoes)
 400g fresh lasagne sheets
 Dried herbs: basil, thyme, oregano…
 2 tbsp pesto
 300 g cottage cheese
 Salt & pepper to taste
 Chilli flakes optional
15min Protein Lasagna Soup

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Search by ingredient

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Reciepies-600x450

Which tinned food brands are the best in the market?

E1E02626-6FC2-41C8-805D-A1FC044D098F-300x450