This 2 ingredient 36g protein flatbread is the ultimate quick and healthy meal solution, made with just cottage cheese and eggs. Packed with 36g of protein, this soft yet sturdy flatbread is perfect for wraps, sandwiches, or meal prep when you want something filling without the extra carbs.
Blended into a smooth batter and cooked in the air fryer or oven, this flatbread comes together in minutes and requires no flour, no yeast, and no complicated steps. Season it your way with herbs and spices, then load it up with your favorite fillings like cheese, fresh veggies, or a spicy sauce for a balanced, protein-rich meal.
Ideal for weight-loss, gluten-free diets, and high-protein meal prep, this cottage cheese flatbread is a simple, versatile recipe you’ll keep coming back to.

Blend the 2 ingredients in a blender.
Cover a baking tray with some wet baking paper
Pour out the blended liquid to form a thin layer over the paper.
Air fry 200C for 15 mins flipping it after 10mins to cook both sides. Or you can bake in the oven 180C for 20-30min.
Add your fillings: I’m using cheese, lettuce, tomato, chopped red onion & sriracha sauce.
Roll, slice in half and enjoy!
Ingredients
Directions
Blend the 2 ingredients in a blender.
Cover a baking tray with some wet baking paper
Pour out the blended liquid to form a thin layer over the paper.
Air fry 200C for 15 mins flipping it after 10mins to cook both sides. Or you can bake in the oven 180C for 20-30min.
Add your fillings: I’m using cheese, lettuce, tomato, chopped red onion & sriracha sauce.
Roll, slice in half and enjoy!






