Meals should be easy, nutritious, and balanced, rich in protein, but don’t worry, once you’re nourished, there’s always room for treats! After all, it’s all about finding that perfect balance.
Today, we’re making 2-Ingredient Quinoa Superfood Protein Wraps – a delicious and wholesome option for your meals. These wraps are:
Gluten-free
Not highly processed like store-bought wraps
Sugar-free (yes, even wraps can contain hidden sugars!)
Dairy-free
No junk additives
100% Vegan
These quinoa wraps are not only quick to make, but they’re also packed with protein, perfect for a nourishing meal.

Rinse the quinoa thoroughly. Then mix it with water.
Hand-mix the quinoa and water before transferring it to a blender. Add the remaining water.
Blend for 1-2 minutes until the quinoa turns into a smooth batter.
After blending, season with Himalayan salt and white pepper to taste.
Lightly spray a pan with cooking spray, then pour the quinoa batter to create small pancakes.
Cook for about 2-3 minutes on each side - there are easy to flip!
Once cooked, you can add your toppings of your choice - Beetroot hummus, green peppers, cherry tomatoes, and jalapenos etc.
Ingredients
Directions
Rinse the quinoa thoroughly. Then mix it with water.
Hand-mix the quinoa and water before transferring it to a blender. Add the remaining water.
Blend for 1-2 minutes until the quinoa turns into a smooth batter.
After blending, season with Himalayan salt and white pepper to taste.
Lightly spray a pan with cooking spray, then pour the quinoa batter to create small pancakes.
Cook for about 2-3 minutes on each side - there are easy to flip!
Once cooked, you can add your toppings of your choice - Beetroot hummus, green peppers, cherry tomatoes, and jalapenos etc.






