These high-protein cheesecake oats are the perfect make-ahead breakfast or post-workout snack! Each serving packs 25g of protein from cottage cheese and vanilla protein powder, balanced with fibre-rich oats, creamy soya milk, and fresh strawberries for natural sweetness. Easy to prep in just 5 minutes and chilled overnight, this recipe is a wholesome, low-calorie (328 kcal) option that tastes just like dessert while fuelling your day.

In a mixing bowl, combine oats, cottage cheese, protein powder, maple syrup, soya milk, and vanilla extract.
Stir well until the mixture is smooth and evenly combined.
Fold in the chopped strawberries.
Divide the mixture into two jars or containers.
Cover and refrigerate for at least 3 hours or overnight.
Enjoy cold, straight from the fridge!
Ingredients
Directions
In a mixing bowl, combine oats, cottage cheese, protein powder, maple syrup, soya milk, and vanilla extract.
Stir well until the mixture is smooth and evenly combined.
Fold in the chopped strawberries.
Divide the mixture into two jars or containers.
Cover and refrigerate for at least 3 hours or overnight.
Enjoy cold, straight from the fridge!






