15min Recipes

25G Protein-Packed Overnight Cheesecake Oats

25G Protein-Packed Overnight Cheesecake Oats that is healthy and high in protein & nutrition.

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These high-protein cheesecake oats are the perfect make-ahead breakfast or post-workout snack! Each serving packs 25g of protein from cottage cheese and vanilla protein powder, balanced with fibre-rich oats, creamy soya milk, and fresh strawberries for natural sweetness. Easy to prep in just 5 minutes and chilled overnight, this recipe is a wholesome, low-calorie (328 kcal) option that tastes just like dessert while fuelling your day.

25G Protein-Packed Overnight Cheesecake Oats that is healthy and high in protein & nutrition.

Ingredients:
Makes 2 servings | 328 kcal – 25g Protein per portion
 ½ cup rolled oats (organic)
 1 cup (300g) low-fat cottage cheese (@waitroseuae)
 1 tsp vanilla protein powder (@nuzest_middleeast)
 1 tbsp maple syrup
 ¾ cup soya milk
 1 tsp vanilla extract
 ½ cup chopped strawberries

Method:
1

In a mixing bowl, combine oats, cottage cheese, protein powder, maple syrup, soya milk, and vanilla extract.

2

Stir well until the mixture is smooth and evenly combined.

3

Fold in the chopped strawberries.

4

Divide the mixture into two jars or containers.

5

Cover and refrigerate for at least 3 hours or overnight.

6

Enjoy cold, straight from the fridge!

Ingredients

Ingredients:
Makes 2 servings | 328 kcal – 25g Protein per portion
 ½ cup rolled oats (organic)
 1 cup (300g) low-fat cottage cheese (@waitroseuae)
 1 tsp vanilla protein powder (@nuzest_middleeast)
 1 tbsp maple syrup
 ¾ cup soya milk
 1 tsp vanilla extract
 ½ cup chopped strawberries
25G Protein-Packed Overnight Cheesecake Oats

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Search by ingredient

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Reciepies-600x450

Which tinned food brands are the best in the market?

E1E02626-6FC2-41C8-805D-A1FC044D098F-300x450