Air Fryer Egg & Pesto Protein Wrap
Start your day with this 30g-protein, low-carb breakfast wrap made with whole eggs, creamy pesto, feta, and oyster mushrooms, all cooked to perfection in under 15 minutes in the air fryer. Crispy on the outside, nutrient-packed on the inside, and loaded with brain-boosting choline, good fats, and fresh flavor. Perfect for busy mornings or a quick post-workout meal!
Preheat the air fryer to 180°C (350°F).
Lay the wrap flat. Spread the pesto evenly over it.
Arrange the sliced oyster mushrooms on top of the pesto.
Carefully crack the eggs whole over the mushrooms and pesto.
Add crumbled feta cheese on top.
Sprinkle salt, pepper, and chili flakes over the eggs and mushrooms to taste.
Place the wrap in the air fryer basket and cook for 10 minutes at 180°C (350°F), until the eggs are cooked to your liking, and the wrap is crisp.
Remove carefully from the air fryer once cooked, let cool for a minute, slice, and enjoy!
