Sometimes you just need a quick pick-me-up, and today, I felt like I hadn’t had enough greens or fibre, so I whipped up a refreshing green juice. With all the sunshine in #London today, I was feeling extra thirsty, so coconut water was the perfect hydrating base.
This green concoction not only satisfied my thirst but also gave me a boost of vitamins and hydration. Hydration is key to our well-being — we’re made up of almost 60% water, and kids are 80%! That’s why I make sure to drink 3 litres of water a day; Water, a balanced diet, and greens are the real magic.
Wash and cut all the ingredients into smaller pieces.
Add everything to your blender.
Pour in enough pure coconut water to help it blend smoothly.
Blend until smooth and enjoy immediately.
