Breakfast Peas & Green Eggs Burritos

Breakfast Peas & Green Eggs Burritos

These breakfast peas & green eggs burritos are simply delicious and so easy and quick to make. Perfect for on the go, these are a great fit for the lunch box. You can even make these burritos vegan by using tofu instead of eggs.

For the most delicious tasting egg burritos, I used my quick and easy homemade Spinach Pesto which takes a grand total of 5 minutes to make! I also used chia seed wraps from BFree Foods to make my burritos gluten free and I used Eatlean protein cheese to add some delicious cheesy goodness. Made with eggs and cheese, these burritos are a great source of protein first thing in the morning.

Although breakfast is in the name, these peas & green eggs burritos are super lunchbox friendly, so you can pack them in the morning and enjoy them later.

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For more tasty and filling breakfast ideas, take a look at my breakfast-lunch fusion Pizza Omelette, my nutritionally rich Vegan Chickpea Omelette which is completely gluten free and my Sweet Potato Toast oozing in homemade spinach and basil pesto which you can enjoy as a great vegan snack or breakfast.

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Prep Time3 minsCook Time10 minsTotal Time13 mins

Ingredients
 4 eggs or 1 pack silken tofu to make it vegan
 1 cup fresh peas (straight from the pea pod). You can also use frozen peas
 1 tsp chopped garlic
 ¼ cup chopped red onions
 ¼ cup chopped plum tomatoes
 ½ tsp salt (add 1 tsp black salt if using tofu)
 ½ tsp chilli flakes
 a few sprays of Frylight butter
 4 gluten-free chia seed wrapsI got mine from BFree Foods
 cheese (optional)I used Eatlean protein cheese

1

heat some sprays of oil in a frying pan - these keeps the butter to a minimum but if you prefer, add 1-2 tspns butter instead

2

add your garlic and onions and let them turn translucent whilst you break your eggs and beat them or scramble your silken tofu with a fork if you're making these vegan

3

add your peas to the pan and toss for 1min. Fresh peas are delicious in this but you can use frozen if you prefer

4

add your eggs or tofu and scramble

5

chop your tomatoes and add them in

6

add the spinach pesto and mix everything well

7

season with salt if using eggs or black salt if using tofu because the latter gives the tofu an eggy flavour

8

add chilli flakes if you like it spicy

9

add some cheese (totally optional but very delicious)

10

add your filling to the centre of a chia seed wrap (or any wrap/tortilla) and fold each side in and then the ends like a parcel

11

Place these parcels on a frying pan (no oil needed) on medium to high flame to toast for 1 min or until brown

12

flip over to toast on the other side for 1min or until brown

13

cut your burrito parcels in half and serve hot or cold - a great breakfast on the go or for your lunchbox

Ingredients

Ingredients
 4 eggs or 1 pack silken tofu to make it vegan
 1 cup fresh peas (straight from the pea pod). You can also use frozen peas
 1 tsp chopped garlic
 ¼ cup chopped red onions
 ¼ cup chopped plum tomatoes
 ½ tsp salt (add 1 tsp black salt if using tofu)
 ½ tsp chilli flakes
 a few sprays of Frylight butter
 4 gluten-free chia seed wrapsI got mine from BFree Foods
 cheese (optional)I used Eatlean protein cheese

Directions

1

heat some sprays of oil in a frying pan - these keeps the butter to a minimum but if you prefer, add 1-2 tspns butter instead

2

add your garlic and onions and let them turn translucent whilst you break your eggs and beat them or scramble your silken tofu with a fork if you're making these vegan

3

add your peas to the pan and toss for 1min. Fresh peas are delicious in this but you can use frozen if you prefer

4

add your eggs or tofu and scramble

5

chop your tomatoes and add them in

6

add the spinach pesto and mix everything well

7

season with salt if using eggs or black salt if using tofu because the latter gives the tofu an eggy flavour

8

add chilli flakes if you like it spicy

9

add some cheese (totally optional but very delicious)

10

add your filling to the centre of a chia seed wrap (or any wrap/tortilla) and fold each side in and then the ends like a parcel

11

Place these parcels on a frying pan (no oil needed) on medium to high flame to toast for 1 min or until brown

12

flip over to toast on the other side for 1min or until brown

13

cut your burrito parcels in half and serve hot or cold - a great breakfast on the go or for your lunchbox

Breakfast Peas & Green Eggs Burritos

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