SKIP TO RECIPE
These Chai & Turmeric Chia Puddings are filling, nourishing and delicious – an excellent vegan breakfast for the sweet tooth! These chia pudding cups are high in protein with about 7g of protein per 3 tbsp chia seeds in each glass.
The yellow glass is a blend of turmeric and the brown one is a blend of chai. I must admit that the chai chia pudding was my favourite! Make two different flavoured desserts with this two-in-one recipe for Chai & Turmeric Chia Puddings.
A Little on Turmeric
Turmeric powder contains curcumin, an active powerful anti-inflammatory & antioxidant ingredient. Although the curcumin content in turmeric is low, this is still an easily accessible spice.
Without getting too technical, curcumin really helps inflammation and stimulates the body’s own antioxidant defenders. Many studies have shown that turmeric boosts the immune system.
It’s very easy to incorporate turmeric into your diet through your cooking, in the form of teas, lattes, and chia puddings. This turmeric spice chia pudding is a great way of getting a little turmeric into your diet whilst enjoying a delicious treat.
Other Recipes Like This…
For more tasty chia pudding recipes, take a look at my Chocolate Chia Pudding topped with ice cream and my refreshing Blue & Pink Chia Puddings. My chilled Vegan Chia-Berry Coconut Jelly
Add 3 tbsp chia seeds to each glass
Pour your coconut milk in
Add your maple syrup
Add 1/2 tsp turmeric blend to make turmeric chia puddings. To make chai chia puddings, add 1 tsp chai blend
Mix well with a spoon
Set in the fridge overnight and serve with toppings of your choice
Ingredients
Directions
Add 3 tbsp chia seeds to each glass
Pour your coconut milk in
Add your maple syrup
Add 1/2 tsp turmeric blend to make turmeric chia puddings. To make chai chia puddings, add 1 tsp chai blend
Mix well with a spoon
Set in the fridge overnight and serve with toppings of your choice
