Name: Coco-Date Rolls
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1.50 cups Medjool dates (roughly 12-15 dates); 2 tbsp ghee; ¼ cup unsalted pistachio kernels; ¼ cup raw almonds; ¼ cup raw cashew nuts; ¼ cup shredded coconut

Date Rolls | How to Make Date Rolls

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Prep Time5 minsCook Time10 mins

1.50 cups Medjool dates (roughly 12-15 dates)

2 tbsp ghee

¼ cup unsalted pistachio kernels

¼ cup raw almonds

¼ cup raw cashew nuts

¼ cup shredded coconut(desiccated coconut works fine)

Chop the nuts together in a mini chopper

Pit your dates and roughly chop them with a knife

Heat 2 pans. I one add the ghee

Add your dates over the heated ghee and let cook

Add your roughly chopped nuts to the dry heated pan and dry roast your nuts

After a few minutes the dates will lump up together forming a mushy ball. This means your dates are able to bind together to form your log. You can turn off the heat here for both pans

Add your dates to your nuts and mix together with the help of a wooden spoon

Transfer to a chopping board and flatten out. This will allow the date & nut mixture cool down quicker

Sprinkle half your shredded coconut onto the dates and nuts

When cooled down enough and manageable, roll the mixture into a tight log. It doesn't have to be too thin just yet, you can reshape after removing from the fridge

Place your log onto some kitchen foil and sprinkle the rest of your coconut over the top rolling your log to catch all sided

Wrap in foil and plave in the fridge for at least 1 hour

Remove from fridge and roll out your log a litte more with the foil still on

Unwrap, Slice and enjoy. This indian energy sweet will last in the fridge for many weeks.

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Ingredients