What if I told you this creamy vanilla ice cream has 20g of protein per serving — and a secret ingredient you’d never expect? It’s smooth, rich, and tastes like dessert, but it’s actually made with nourishing, protein-packed ingredients that support your goals. Whether you’re fueling post-workout or just craving something sweet without the sugar crash, this recipe is for you. Go ahead, take a wild guess at the secret ingredient before scrolling down!
Ingredients
1 cup cottage cheese
100 ml vegan cream (or any plant-based milk for a lighter version)
1 frozen banana
1 cup vanilla whey protein powder
1 tbsp cashew butter (optional – or use your preferred nut butter)
A handful of chocolate chips or any sprinkles you like (chopped nuts work too)
Method
1
Add all the ingredients to a high-speed blender.
2
Blend until smooth and creamy.
3
Pour the mixture into a freezer-safe container and freeze until firm.
4
Let thaw slightly before scooping.
Ingredients
Ingredients
1 cup cottage cheese
100 ml vegan cream (or any plant-based milk for a lighter version)
1 frozen banana
1 cup vanilla whey protein powder
1 tbsp cashew butter (optional – or use your preferred nut butter)
A handful of chocolate chips or any sprinkles you like (chopped nuts work too)
