Get ready to dive into a refreshing and satisfying dish with your Ultimate Crunchy Summer Chaat/Salad Platter!
Featuring fox nuts, or makhana, as the delightful base, this platter is loaded with a variety of toppings and spicy sauces for the ultimate crunch experience.Makhanas have a rich history, having been used in Chinese medicine for over 3,000 years and holding a significant place in Ayurveda. This superfood is making a strong comeback, thanks to its low glycemic index and a host of health benefits, including being low in cholesterol, fat, and sodium.What’s more, these nutritious nuts contain a natural flavonoid similar to that found in coffee, adding to their healthful properties. Gluten-free, protein-rich, and low in calories, makhanas are the perfect ingredient for a light yet filling meal.
So, let’s explore what makes my crunchy summer chaat salad a must-try!
In a pan, spray a light coat of oil and add the lotus puffs (makhana)
Toast on medium heat for about 5-7 minutes until they are crunchy.
Then mix the toasted makhana, mixed moong, chickpeas, bean sprouts, chopped boiled potatoes, red onions, tomatoes, and sweet corn.
Add tamarind chutney and green chutney over the salad mixture.
Gently toss all the ingredients together until well mixed.
Serve the salad in bowls and garnish with microgreens.
Enjoy your crunchy, spicy summer chaat salad!
