Some mornings just call for the classics…Start your day right with this protein-packed, nutrient-dense breakfast!
Creamy smashed avocado, perfectly boiled egg, a squeeze of lemon, and a sprinkle of seeds and spices, all resting on a slice of hearty homemade rye bread. It’s a simple yet satisfying way to fuel your morning, packed with healthy fats, fiber, and flavor in every bite.
The 15-minute breakfast that never gets old.
Boil the egg to your desired doneness (soft or medium recommended).
Put the kettle on and make yourself a comforting green tea with lemon, ginger, and a spoon of Manuka honey.
Scoop out half an avocado into a bowl and smash it using a fork.
Squeeze some lemon juice over the avocado to brighten it up and prevent browning.
Toast your homemade rye bread.
Spread the smashed avocado generously over the toast.
Slice the boiled egg and place it gently on top.
Sprinkle seeds, a pinch of Himalayan salt, and black pepper all over.
Dust with chilli powder if you're a heat lover!
