This event has now ended. Thank you for your interest!

Welcome to our engaging workshop on “Breakfast & Intermittent Fasting”! Today, we’ll delve into the science and benefits of breakfast, and how it relates to intermittent fasting. This session is designed to provide you with valuable insights into the impact of meal timing on your health and wellness. We encourage you to participate actively during the Q&A portion, as your questions and experiences will enrich our discussion. Let’s embark on this journey towards better understanding our eating habits together!