15min Recipes

15min Protein Lasagna Soup

 

Ingredients
 2 tbsp extra virgin olive oil
 2 small carrots
 1 cup mushrooms
 1 small red onion
 1 celery stick
 1 tsp minced garlic
 1 stick cube
 1 tin chopped tomatoes
 3 tin water (used the same tin as tomatoes)
 400g fresh lasagne sheets
 Dried herbs: basil, thyme, oregano…
 2 tbsp pesto
 300 g cottage cheese
 Salt & pepper to taste
 Chilli flakes optional
Method
1

Wash and chop the veggies together. A chopper can help save time!

2

Heat the olive oil and  sauté the veggies for about 1 minute.

3

Crumble in the stock cube and mix it in.

4

Add the chopped tomatoes & season to taste

5

Cover and let simmer whilst you slice the lasagna sheets.  I used a crinkle wave knife to create a ribbon effect, but you can also break dried lasagne sheets into pieces to add to the soup.

6

Add the tin full of water to the pan and then add the herbs & cut lasagne sheets. Cover with a lid and let simmer.

7

Within 5-8 minutes, the lasagne sheets will be cooked through.

8

Stir in the pesto and cottage cheese, then taste and adjust the seasoning.

9

Serve with a dollop of pesto and a drizzle of cream for an extra touch of richness.

Ingredients

Ingredients
 2 tbsp extra virgin olive oil
 2 small carrots
 1 cup mushrooms
 1 small red onion
 1 celery stick
 1 tsp minced garlic
 1 stick cube
 1 tin chopped tomatoes
 3 tin water (used the same tin as tomatoes)
 400g fresh lasagne sheets
 Dried herbs: basil, thyme, oregano…
 2 tbsp pesto
 300 g cottage cheese
 Salt & pepper to taste
 Chilli flakes optional
15min Protein Lasagna Soup

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