Ingredients
2 medium courgettes per person (roughly)
2 small cooked beetroot
handful raw spinach
½ cup cashew nuts
½ inch piece of ginger
½ tsp Himalayan salt
¼ cup 15min mom almond milk
½ tsp garlic
2 tbsp Nutritional Yeast
1 green chilli (optional)
Method
1
Blend all the ingredients except the courgettes in a NutriBullet
2
Spiralize 2 medium sized courgettes
3
Heat the courgettes for 1-2mins in a pan or wok, on high heat turning regularly as not to burn (no oil required)
4
2-3 mins later add the beetroot sauce to the courgetti
5
Serve hot
6
Want to add protein? Buffalo Mozzarella, tofu, quorn, black beans... are just some options!
Category15min Recipes
Ingredients
Ingredients
2 medium courgettes per person (roughly)
2 small cooked beetroot
handful raw spinach
½ cup cashew nuts
½ inch piece of ginger
½ tsp Himalayan salt
¼ cup 15min mom almond milk
½ tsp garlic
2 tbsp Nutritional Yeast
1 green chilli (optional)
Directions
Method
1
Blend all the ingredients except the courgettes in a NutriBullet
2
Spiralize 2 medium sized courgettes
3
Heat the courgettes for 1-2mins in a pan or wok, on high heat turning regularly as not to burn (no oil required)
4
2-3 mins later add the beetroot sauce to the courgetti
5
Serve hot
6
Want to add protein? Buffalo Mozzarella, tofu, quorn, black beans... are just some options!
