Ingredients
garlic
red onions
olive oil
2 tbsp flour of your choice
milk
1-2 bay leaves
nutmeg
salt
pepper
broccoli
grated cheese
3-4 eggs
tomatoes
Method
1
Pre-heat oven to 220C
2
In a pan, start making your white sauce by sautéing some garlic & red onions in olive oil
3
Add your flour and mix well into the oil
4
Reducing the heat, slowly add milk to dilute the flour/oil paste
5
Add your bay leaves, nutmeg and salt & pepper for taste
6
Add raw broccoli and cheese into the white sauce
7
Transfer everything onto an oven dish
8
Break your eggs into a bowl and whisk. You can season them if you like
9
Add your whisked eggs over the top of your broccoli, cheese & white sauce mix
10
Place in the oven and let cook for at least 15mins
11
Top up with more grated cheese (I used cheddar) and add some sliced tomatoes for garnish
12
Drizzle with olive oil
13
Turn on the grill for a few minutes at the end for the cheese to brown and crisp
Ingredients
Ingredients
garlic
red onions
olive oil
2 tbsp flour of your choice
milk
1-2 bay leaves
nutmeg
salt
pepper
broccoli
grated cheese
3-4 eggs
tomatoes
