Cauliflower Base Pizza

Cauliflower Base Pizza
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Prep Time8 minsCook Time7 minsTotal Time15 mins
Ingredients
 1 cauliflower
 1 large eggyou can substitute the egg for 1-2 tbsp corn flour, oat flour or even whole oats
 1 cup grated cheese (mozzarella or cheddar)you can use vegan cheese or no cheese at all
 oregano, basil, black pepper and garlic all to taste
For the Sauce
 ½ tin chopped tomatoes (200g)
 2 tbsp tomato passata
 ½ tsp garlic
 1 tbsp chopped basil
 spices of your choice
Method
1

Grind a cauliflower in a food processor (should make 4 cups roughly)

2

Cook it in the microwave for 8mins

3

Preheat oven 240C

4

Strain excess water then to the cooked cauliflower add your egg (or substitute), grated cheese, oregano, basil, black pepper and garlic all to taste

5

Shape out the cauliflower dough using your palms and fingers and lay out on a baking paper or on a pre-greased pizza tray or oven tray

6

Place in the oven on grill (about 7mins). The edges will brown quicker which is fine

7

Make pizza sauce with tomato passata, adding garlic, basil and spices

8

Spread over cauliflower pizza base

9

Add your toppings

10

Eat hot or store in fridge for next day!

Ingredients

Ingredients
 1 cauliflower
 1 large eggyou can substitute the egg for 1-2 tbsp corn flour, oat flour or even whole oats
 1 cup grated cheese (mozzarella or cheddar)you can use vegan cheese or no cheese at all
 oregano, basil, black pepper and garlic all to taste
For the Sauce
 ½ tin chopped tomatoes (200g)
 2 tbsp tomato passata
 ½ tsp garlic
 1 tbsp chopped basil
 spices of your choice

Directions

Method
1

Grind a cauliflower in a food processor (should make 4 cups roughly)

2

Cook it in the microwave for 8mins

3

Preheat oven 240C

4

Strain excess water then to the cooked cauliflower add your egg (or substitute), grated cheese, oregano, basil, black pepper and garlic all to taste

5

Shape out the cauliflower dough using your palms and fingers and lay out on a baking paper or on a pre-greased pizza tray or oven tray

6

Place in the oven on grill (about 7mins). The edges will brown quicker which is fine

7

Make pizza sauce with tomato passata, adding garlic, basil and spices

8

Spread over cauliflower pizza base

9

Add your toppings

10

Eat hot or store in fridge for next day!

Cauliflower Base Pizza
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