Courgetti Alfredo

Courgetti Alfredo
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Ingredients
 2 tbsp butter (or olive oil to make it vegan)I used Kerrygold butter
 1 tsp chopped garlic
 ½ cup chopped red onions
 4-5 large thinly sliced mushrooms
 handful basil leaves
 280 ml single cream (or vegan cream)
 1 thinly sliced green jalapeño (optional)
 1 tsp Himalayan salt
 100 g grated protein cheese (from eatlean) - you can use any cheese or Parmesan
 2 medium sized courgettes spiralized
Method
1

Melt your butter in a pan

2

Add your garlic, red onion, mushrooms and mix

3

Add salt then single cream, mixing thoroughly

4

Add basil, pepper, jalapeño peppers, then spiralized courgettes. Don't forget to mix!

5

Add your cheese over top and mix

Ingredients

Ingredients
 2 tbsp butter (or olive oil to make it vegan)I used Kerrygold butter
 1 tsp chopped garlic
 ½ cup chopped red onions
 4-5 large thinly sliced mushrooms
 handful basil leaves
 280 ml single cream (or vegan cream)
 1 thinly sliced green jalapeño (optional)
 1 tsp Himalayan salt
 100 g grated protein cheese (from eatlean) - you can use any cheese or Parmesan
 2 medium sized courgettes spiralized

Directions

Method
1

Melt your butter in a pan

2

Add your garlic, red onion, mushrooms and mix

3

Add salt then single cream, mixing thoroughly

4

Add basil, pepper, jalapeño peppers, then spiralized courgettes. Don't forget to mix!

5

Add your cheese over top and mix

Courgetti Alfredo
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