
Wash & roughly chop your cauliflower
Throw your chopped cauliflower into a food processor
Blitz the cauliflower
Heat the butter (or oil) in a pan
Add and stir in the blitzed cauliflower rice for 1-2 mins
Add coriander or any herb of your preference for flavour
Sprinkle some salt (optional)
Put 5-6 eggs to boil and in the meantime heat some rapeseed oil in a wok or large pan
To the oil, add 1 tsp of cumin
Add your black mustard seeds, cloves & curry leaves
Add your cinnamon sticks & fenugreek seeds
Once the seeds start crackling on medium heat, add your chopped onions and garlic
Fry them in the pan on high flame for 3 mins or until brown
Add the chopped green chillies & chopped ginger
Stir fry for 1 min
Add your turmeric then the red chilli powder
Add 1 tsp ground coriander & cumin powder then 2 tsp of garam masala
Stir well to incorporate all the ingredients
Add your chopped tomatoes
Add single cream to taste (I added about 140ml)
Cut your boiled eggs in half and mix everything in
Serve with coriander and green chilly garnish on a bed of cauliflower rice
Ingredients
Directions
Wash & roughly chop your cauliflower
Throw your chopped cauliflower into a food processor
Blitz the cauliflower
Heat the butter (or oil) in a pan
Add and stir in the blitzed cauliflower rice for 1-2 mins
Add coriander or any herb of your preference for flavour
Sprinkle some salt (optional)
Put 5-6 eggs to boil and in the meantime heat some rapeseed oil in a wok or large pan
To the oil, add 1 tsp of cumin
Add your black mustard seeds, cloves & curry leaves
Add your cinnamon sticks & fenugreek seeds
Once the seeds start crackling on medium heat, add your chopped onions and garlic
Fry them in the pan on high flame for 3 mins or until brown
Add the chopped green chillies & chopped ginger
Stir fry for 1 min
Add your turmeric then the red chilli powder
Add 1 tsp ground coriander & cumin powder then 2 tsp of garam masala
Stir well to incorporate all the ingredients
Add your chopped tomatoes
Add single cream to taste (I added about 140ml)
Cut your boiled eggs in half and mix everything in
Serve with coriander and green chilly garnish on a bed of cauliflower rice