Ingredients
2 medium courgettes per person (roughly)
2 small cooked beetroots
generous handful of cashew nuts
½ inch piece of ginger (roughly)
½ tsp garlic
handful of raw spinach (optional)
1 green chilli
Method
1
Blend all the above ingredients except for your courgettes in a NutriBullet (to make your beetroot sauce)
2
Spiralize 2 medium courgettes
3
Heat the courgettes in a pan on high heat, turning regularly as not to burn (no oil required)
4
After 2-3 mins add the beetroot sauce to the courgetti and stir. Cook for a total of 5 mins
5
Serve hot!
Category15min Recipes
Ingredients
Ingredients
2 medium courgettes per person (roughly)
2 small cooked beetroots
generous handful of cashew nuts
½ inch piece of ginger (roughly)
½ tsp garlic
handful of raw spinach (optional)
1 green chilli
Directions
Method
1
Blend all the above ingredients except for your courgettes in a NutriBullet (to make your beetroot sauce)
2
Spiralize 2 medium courgettes
3
Heat the courgettes in a pan on high heat, turning regularly as not to burn (no oil required)
4
After 2-3 mins add the beetroot sauce to the courgetti and stir. Cook for a total of 5 mins
5
Serve hot!
