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Puy Lentil Curry with Avocado & Chevdo

Yields1 ServingPrep Time2 minsCook Time10 minsTotal Time12 mins

Ingredients
 250 g cooked puy lentils (or Merchant Gourmet pack)
 ½ green pepper cut into cubes
 ½ red pepper cut into cubes
 ½ tin chopped tomatoes (Mr Organic)
 ½ tsp chopped garlic
 ½ white onion chopped
 1 tbsp rapeseed oil (or preferred oil)
 ½ tsp cumin seeds
 ½ tsp black mustard seeds
 4-5 curry leaves
 ½ tsp turmeric powder
 ½ tsp red chilli powder (can leave out for kids)
 ½ tsp garantir masala (don't worry if you don't have any, add 1/2 cinnamon powder instead)
 1 cup water
 1 tsp Himalayan salt or to taste
Method
1

Add oil to a pan and add the cumin and mustard seeds as well as curry leaves

2

Cover with a lid until you hear crackle-pop of the first seeds then add your garlic and onions

3

Brown these for 1 min then add the cooked puy lentils

4

Stir in and immediately add your powders

5

Stir and add water

6

Let cook for 2 mins and add your peppers

7

1 min later add chopped tomatoes and stir

8

Add salt and you’re done!