Scrambled Paneer Frankies with Parathas

Scrambled Paneer Frankies with Parathas
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Prep Time10 minsCook Time5 minsTotal Time15 mins
Ingredients
 1 tbsp rapeseed oil, or ghee
 1 tsp cumin seeds
 ¼ tsp asafoetida, (hing) - optional but great for the gut
 1 cup chopped white onion
 1 tsp chopped ginger
 1 tsp chopped garlic
 ½ cup chopped tomatoes
 2 tsp chopped green chillies
 1 tsp coriander
 1 tsp cumin powder
 ½ tsp tumeric powder
 1 tsp red chilli powder
 ½ tsp garam masala
 2 tbsp lemon juice
 2 cups paneer
 Salt to taste
 ¼ cup chopped coriander (cilantro leaves)
Method
1

Heat the oil or ghee in a pan and add cumin seeds and asafoetida

2

When they start to crackle, shortly after add onions, ginger and garlic and fry to brown (all 3 can be chopped in a chopper together)

3

Chop up your tomatoes, peppers and crumble your paneer

4

The onions will have browned by now so add your tomatoes and green chilli

5

Mix and add all your spices cook for 1 - 2 minutes

6

Add your paneer and lemon juice

7

Cook for 2-3 minutes then garnish with coriander and serve in parathas to make your frankie rolls

Ingredients

Ingredients
 1 tbsp rapeseed oil, or ghee
 1 tsp cumin seeds
 ¼ tsp asafoetida, (hing) - optional but great for the gut
 1 cup chopped white onion
 1 tsp chopped ginger
 1 tsp chopped garlic
 ½ cup chopped tomatoes
 2 tsp chopped green chillies
 1 tsp coriander
 1 tsp cumin powder
 ½ tsp tumeric powder
 1 tsp red chilli powder
 ½ tsp garam masala
 2 tbsp lemon juice
 2 cups paneer
 Salt to taste
 ¼ cup chopped coriander (cilantro leaves)

Directions

Method
1

Heat the oil or ghee in a pan and add cumin seeds and asafoetida

2

When they start to crackle, shortly after add onions, ginger and garlic and fry to brown (all 3 can be chopped in a chopper together)

3

Chop up your tomatoes, peppers and crumble your paneer

4

The onions will have browned by now so add your tomatoes and green chilli

5

Mix and add all your spices cook for 1 - 2 minutes

6

Add your paneer and lemon juice

7

Cook for 2-3 minutes then garnish with coriander and serve in parathas to make your frankie rolls

Scrambled Paneer Frankies with Parathas
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