Ingredients:
For the Marinade:
⅓ cup yogurt (plain, full-fat or dairy-free if needed)
2 tbsp tandoori masala
1 tsp cumin powder
½ tbsp red chili powder (adjust to taste)
½ tsp paneer tikka masala (or substitute with chaat masala, chana masala, or pav bhaji masala)
1 tbsp minced garlic
1 tsp salt
1 tbsp oil (rapeseed or any neutral oil)
For the Bites:
250 g paneer, cut into bite-sized cubes (or use halloumi, tofu, seitan, tempeh, or jackfruit for alternatives)
fresh spinach or baby spinach leaves (for serving base)
1 cucumber, thinly sliced lengthwise into ribbons
Black sesame seeds (for garnish)
Toothpicks or skewers
Method:
1
Prepare the marinade. In a large bowl, mix yogurt, tandoori masala, cumin powder, red chili powder, paneer tikka masala, minced garlic, salt, and oil until smooth.
2
Marinate the paneer. Add the paneer cubes (or your chosen protein/veg) to the marinade. Toss gently to coat all sides.
3
Cover and refrigerate for at least 30 minutes (or up to 2 hours) for maximum flavor.
4
Cook the paneer.
- Grill method: Preheat a grill or grill pan on medium-high. Grill marinated paneer pieces for 2–3 minutes per side until lightly charred.
- Oven method: Preheat oven to 220°C (425°F). Arrange marinated paneer cubes on a lined baking tray and bake for 12–15 minutes, turning once, until golden.
5
Assemble the bites. Place fresh spinach leaves/choice of your leaf on a serving platter. Top each leaf with a grilled paneer cube.
6
Add a cucumber slice on top and sprinkle with black sesame seeds.
7
Finish with toothpicks. Secure each bite with a toothpick. Serve immediately while warm or at room temperature.
Ingredients
Ingredients:
For the Marinade:
⅓ cup yogurt (plain, full-fat or dairy-free if needed)
2 tbsp tandoori masala
1 tsp cumin powder
½ tbsp red chili powder (adjust to taste)
½ tsp paneer tikka masala (or substitute with chaat masala, chana masala, or pav bhaji masala)
1 tbsp minced garlic
1 tsp salt
1 tbsp oil (rapeseed or any neutral oil)
For the Bites:
250 g paneer, cut into bite-sized cubes (or use halloumi, tofu, seitan, tempeh, or jackfruit for alternatives)
fresh spinach or baby spinach leaves (for serving base)
1 cucumber, thinly sliced lengthwise into ribbons
Black sesame seeds (for garnish)
Toothpicks or skewers
