Ingredients
220 g roughly half a pack soft tofuI used organic silken tofu from Taifun Tofu
a few sprays of avocado oilI used Frylight oil
1 tbsp chopped red peppers
1 tbsp chopped red onions
½ tsp chopped garlic
pinch of red chilli powder
salt to taste black salt gives it an eggy flavour
½ tsp turmeric powder
chopped green chillies for garnish
coriander
Method
1
Spray some oil on a frying pan
2
Fry garlic, peppers & onions for 1min
3
Add turmeric & fry for 1min
4
Add tofu and scramble into the pan and veggies with a wooden stick
5
Add chilli powder (optional) & salt
6
Toast your bread if you wish to have toast
7
Sprinkle chopped green chillies and coriander over your scrambled tofu eggs
Category15min Recipes
Ingredients
Ingredients
220 g roughly half a pack soft tofuI used organic silken tofu from Taifun Tofu
a few sprays of avocado oilI used Frylight oil
1 tbsp chopped red peppers
1 tbsp chopped red onions
½ tsp chopped garlic
pinch of red chilli powder
salt to taste black salt gives it an eggy flavour
½ tsp turmeric powder
chopped green chillies for garnish
coriander
Directions
Method
1
Spray some oil on a frying pan
2
Fry garlic, peppers & onions for 1min
3
Add turmeric & fry for 1min
4
Add tofu and scramble into the pan and veggies with a wooden stick
5
Add chilli powder (optional) & salt
6
Toast your bread if you wish to have toast
7
Sprinkle chopped green chillies and coriander over your scrambled tofu eggs
