Veggie-Loaded Quinoa Hot Salad

Veggie-Loaded Quinoa Hot Salad
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Ingredients
 coconut oil
 chopped garlic
 chopped red onions
 chickpeas
 spinach
 chopped aubergine
 chopped red pepper
 chopped yellow pepper
 chopped courgette
 salt & pepper
 tomato purée
 cooked quinoa
 chilli flakes
 coriander
 pomegranate seeds
 almond flakes
Method
1

Heat up your coconut oil in a pan

2

Add your chopped garlic & red onions. Mix together

3

Add and mix in your chickpeas

4

Add the spinach leaves & mix

5

Throw in your chopped aubergine, peppers & courgette

6

Mix well

7

Season with salt & pepper

8

Let cook for 2 mins then add your tomato purée

9

Add your cooked quinoa & mix

10

Sprinkle your chilli flakes on top

11

Transfer to a bowl then garnish with coriander, pomegranate & almond flakes

12

Enjoy hot or cold!

Ingredients

Ingredients
 coconut oil
 chopped garlic
 chopped red onions
 chickpeas
 spinach
 chopped aubergine
 chopped red pepper
 chopped yellow pepper
 chopped courgette
 salt & pepper
 tomato purée
 cooked quinoa
 chilli flakes
 coriander
 pomegranate seeds
 almond flakes

Directions

Method
1

Heat up your coconut oil in a pan

2

Add your chopped garlic & red onions. Mix together

3

Add and mix in your chickpeas

4

Add the spinach leaves & mix

5

Throw in your chopped aubergine, peppers & courgette

6

Mix well

7

Season with salt & pepper

8

Let cook for 2 mins then add your tomato purée

9

Add your cooked quinoa & mix

10

Sprinkle your chilli flakes on top

11

Transfer to a bowl then garnish with coriander, pomegranate & almond flakes

12

Enjoy hot or cold!

Veggie-Loaded Quinoa Hot Salad
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