There’s nothing quite like a warm, comforting bowl of spiced quinoa to satisfy your hunger and nourish your body. Whether you call it Madala Quinoa or Quinoa Khichdi, this dish is the perfect balance of savory flavors, a generous protein boost, and a hearty texture. Packed with 10-15g of protein per serving, it’s a fantastic plant-based meal that can be easily adjusted to suit your dietary preferences.
Not only is quinoa a complete protein, but this dish is also high in fiber, making it a perfect addition to your weekly meals. Want to make it even more filling? Simply pair it with tofu, tempeh, or eggs for an extra protein punch. Whether you’re looking for a vegan option or a hearty, protein-packed family meal, this spiced quinoa recipe has you covered.
Heat the ghee (or olive oil) in a pressure cooker over medium heat.
Add the cumin and coriander seeds, and sauté for about 1-2 minutes until fragrant.
Add the chopped onion and cook until softened and golden brown.
Stir in the turmeric powder and garam masala, cooking for an additional 30 seconds to release the flavors.
Add the washed quinoa, edamame beans, and cooked beetroot.
Stir everything together, making sure the quinoa is coated with the spices.
Pour in 2 cups of water and add salt to taste.
Close the pressure cooker lid and cook for 3-4 whistles or for about 12-15 minutes, depending on your pressure cooker.
Once done, release the pressure and fluff the quinoa with a fork.
Garnish with fresh coriander leaves and serve hot. Enjoy!
