Spooky Graveyard Vegan Bolognese

Spooky Graveyard Vegan Bolognese

Getting into the spirit of Halloween, this spooky bolognese is frightfully delicious! Quick, easy and fun, this recipe uses black bean noodles for a healthier alternative to regular spaghetti.

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Prep Time5 minsCook Time10 minsTotal Time15 mins

Ingredients
 1 pack black bean noodles(most health shops have them)
 1 medium sized cauliflower
 1 celery stick
 1 medium sized carrot
 1 small red onion
 1 tsp chopped garlic
 1 tin organic chopped tomatoes
 3 tbsp organic passata
 2 tbsp olive oil
 a few fresh basil leaves
 salt & pepper to taste

Method
1

Boil the black bean pasta for 6-8mins or as indicated on the package

2

In a food processor chuck in the cauliflower florettes, celery cut in sticks, chunky cut carrots

3

In a pan, heat the olive oil then add the garlic and chopped onion

4

Let brown for a few minutes then add the veggie mince. Keep on high heat to burn off any water

5

Add salt, pepper, basil

6

After 2-3mins add the chopped tomatoes

7

Stir and add the passata for more redness

8

Serve hot or cold. Add vegan cheese or parmesan and olive eyeballs for effect

Ingredients

Ingredients
 1 pack black bean noodles(most health shops have them)
 1 medium sized cauliflower
 1 celery stick
 1 medium sized carrot
 1 small red onion
 1 tsp chopped garlic
 1 tin organic chopped tomatoes
 3 tbsp organic passata
 2 tbsp olive oil
 a few fresh basil leaves
 salt & pepper to taste

Directions

Method
1

Boil the black bean pasta for 6-8mins or as indicated on the package

2

In a food processor chuck in the cauliflower florettes, celery cut in sticks, chunky cut carrots

3

In a pan, heat the olive oil then add the garlic and chopped onion

4

Let brown for a few minutes then add the veggie mince. Keep on high heat to burn off any water

5

Add salt, pepper, basil

6

After 2-3mins add the chopped tomatoes

7

Stir and add the passata for more redness

8

Serve hot or cold. Add vegan cheese or parmesan and olive eyeballs for effect

Spooky Graveyard Vegan Bolognese

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