Looking for a quick, nourishing, and protein-packed meal? This Super Green Pesto Courgetti is the perfect balance of freshness, flavor, and health—all in just 15 minutes!
Packed with antioxidant-rich dark leafy greens, creamy cashews, and protein-boosting tofu, this vibrant pesto is as delicious as it is nutritious. Tossed with lightly charred courgetti (zoodles), it’s a light yet satisfying dish that’s gluten-free, vegetarian (or vegan!), and bursting with bold flavors.
Whether you’re after a quick lunch, a post-workout meal, or a simple weeknight dinner, this dish will leave you feeling amazing. Plus, you can customize it with your favorite toppings—extra Parmesan, crunchy seeds, pine nuts, or even a dash of Tabasco for spice lovers!

Blitz all the pesto ingredients in a high-speed blender until smooth. Taste and adjust seasoning as needed.
Heat a wok until very hot, then add the spiralized courgettes.
Let them brown slightly for 1-2 minutes, tossing frequently to prevent them from releasing too much water.
Turn off the heat and stir in your fresh pesto, coating the courgetti evenly.
Top up with extra Parmesan, pine nuts, seeds, or a drizzle of Tabasco if you love heat like I do!
Ingredients
Directions
Blitz all the pesto ingredients in a high-speed blender until smooth. Taste and adjust seasoning as needed.
Heat a wok until very hot, then add the spiralized courgettes.
Let them brown slightly for 1-2 minutes, tossing frequently to prevent them from releasing too much water.
Turn off the heat and stir in your fresh pesto, coating the courgetti evenly.
Top up with extra Parmesan, pine nuts, seeds, or a drizzle of Tabasco if you love heat like I do!







