
SKIP TO RECIPE
These Vegan Cauliflower Tofu Skewers made with tofu, cauliflower and peppers are essential for your BBQs! These skewers pair perfectly with my infamous Green-Nut Butter Sauce for a flavourful BBQ snack. For this recipe I used smooth peanut butter for my sauce rather than a chunky one, to give it a runnier consistency. I also added double the water as I wanted to drizzle it over my skewers after grilled.
This recipe for Vegan Cauliflower Tofu skewers is a 15 minute recipe if you have your sauce ready for use in the fridge, otherwise add another 2 minutes if you’re making the sauce from scratch!
Other Recipes Like This…
If you’re after more delicious BBQ ideas, try my Tandoori Marinade on vegetables and halloumi skewers for a vegetarian skewer full of flavour. My Pesto Cauliflower & Cheese Tacos are also a great quick and crunchy BBQ meal packed with green goodness.
Of course no barbecue is complete without burgers and patties! There are so many 15minmom burgers to choose from, like my delicious Tandoori Pulled Jackfruit Vegan Burger, my Vegan Black Bean & Beetroot Burgers and my veggie-packed Halloumi Fritters.
Chop your tofu, cauliflower & peppers. Place into a mixing bowl
Add 3/4 cup of 15min mom green-nut butter sauce
Mix thoroughly
Place your pieces of tofu, cauliflower and pepper through skewers
Place skewers on a tray
Leave for 10-12 mins on grill. Make sure you soak or wet your wooden skewers before you place them under the oven grill because they can catch fire or burn
Add remaining 1/4 cup green-nut butter sauce over top of skewers
Sprinkle some coriander
Ingredients
Directions
Chop your tofu, cauliflower & peppers. Place into a mixing bowl
Add 3/4 cup of 15min mom green-nut butter sauce
Mix thoroughly
Place your pieces of tofu, cauliflower and pepper through skewers
Place skewers on a tray
Leave for 10-12 mins on grill. Make sure you soak or wet your wooden skewers before you place them under the oven grill because they can catch fire or burn
Add remaining 1/4 cup green-nut butter sauce over top of skewers
Sprinkle some coriander