Wholemeal Lentil Samosas

Wholemeal Lentil Samosas

These Wholemeal Lentil Samosas are easy and healthy samosas perfect for any occasion. Made with wholemeal wraps and ready cooked lentils, this recipe is great for a quick 15 min vegan-friendly fix up and is great if you want easy and flavourful samosas. Enjoy your whole wheat wraps fillied with delicious, spicy puy lentil filling with a spicy tamarind sauce or a green chutney.

This recipe for Wholemeal Lentil Samosas is super easy and versatile, so you can add and change the ingredients if you wish! I’ve used a puy lentil filling cooked with turmeric powder, chilli powder, ground coriander and cumin powder and garam masala to give the lentils a unique spicy taste.

Other Recipes Like This…

For more samosa recipes check out my Calzone Samosas which are packed with a delicious pizza flavour – a great healthy alternative to traditional pizza. For more lentil recipes, have a look at my nourishing bowl of Puy Lentil Curry with Avocado & Chevdo and my Vegan Lentil & Courgette Parmigiana which is a great, filling meal for the whole family.

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Prep Time7 minsCook Time8 minsTotal Time15 mins

Ingredients
 4-5 chopped garlic cloves
 1 medium chopped red onion
 2 tbsp rapeseed oil
 1 tsp turmeric powder
 1 tsp chilli powder
 1 tsp ground coriander & cumin powder
 2 tsp garam masala
 1 tsp Himalayan salt
 ½ cup chopped coriander
 1 Cup optional: mozzarella cheese or vegan cheese
 2 Packs wholemeal wraps
 2 Tins ready to eat Mr Organic lentils

Method
1

Heat the oil in a pan and fry the garlic and onions in for 2mins

2

In the meanwhile put your samosa maker on

3

Heat a little butter in the microwave to brush onto the samosa maker plates (or use vegetable-based oil to make it vegan)

4

Add the lentils to the fried garlic & onions. I used 2 Mr Organic organic lentil tins

5

Add all the spices and salt and mix in

6

Let cook whilst you prep the wraps

7

Use scissors to cut your wholemeal wraps in half

8

Run them through water. This softens the wraps helping them bind better in the samosa maker and crisp up better too

9

Add coriander to your lentil filling

10

Place the wraps onto the samosa maker and roughly fill the cavities checking their location by pushing down with your fingers

11

Optional: sprinkle mozzarella cheese over the top

12

Layer over with more wholemeal wraps

13

Let cool for 3mins then open and brush some butter over the samosas - this helps them crisp and shine

14

A few more minutes or until they’re brown and you’re done!

15

Remove the samosa block off the maker and cut up into your samosas. Use a bread knife or scissors to make it easier

16

Serve with spicy tamarind sauce or green chutney

Ingredients

Ingredients
 4-5 chopped garlic cloves
 1 medium chopped red onion
 2 tbsp rapeseed oil
 1 tsp turmeric powder
 1 tsp chilli powder
 1 tsp ground coriander & cumin powder
 2 tsp garam masala
 1 tsp Himalayan salt
 ½ cup chopped coriander
 1 Cup optional: mozzarella cheese or vegan cheese
 2 Packs wholemeal wraps
 2 Tins ready to eat Mr Organic lentils

Directions

Method
1

Heat the oil in a pan and fry the garlic and onions in for 2mins

2

In the meanwhile put your samosa maker on

3

Heat a little butter in the microwave to brush onto the samosa maker plates (or use vegetable-based oil to make it vegan)

4

Add the lentils to the fried garlic & onions. I used 2 Mr Organic organic lentil tins

5

Add all the spices and salt and mix in

6

Let cook whilst you prep the wraps

7

Use scissors to cut your wholemeal wraps in half

8

Run them through water. This softens the wraps helping them bind better in the samosa maker and crisp up better too

9

Add coriander to your lentil filling

10

Place the wraps onto the samosa maker and roughly fill the cavities checking their location by pushing down with your fingers

11

Optional: sprinkle mozzarella cheese over the top

12

Layer over with more wholemeal wraps

13

Let cool for 3mins then open and brush some butter over the samosas - this helps them crisp and shine

14

A few more minutes or until they’re brown and you’re done!

15

Remove the samosa block off the maker and cut up into your samosas. Use a bread knife or scissors to make it easier

16

Serve with spicy tamarind sauce or green chutney

Wholemeal Lentil Samosas

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