Ingredients
2 large bananas (about 200g)
70 g organic rolled oats
2 tbsp chia seeds
4 g baking powder
1 scoop (20g) vegan vanilla protein powder (or whey if not vegan)
200 ml coconut milk (any milk works)
As many raspberries as you like (any berries work)
A dollop of peanut butter (any nut butter works)
dark chocolate chips - Optional
Method
1
Preheat your air fryer to 180°C (350°F).
2
In a blender, mix the bananas, rolled oats, chia seeds, baking powder, protein powder, and coconut milk. Blend until smooth.
3
Lightly spray ramekins with cooking spray to prevent sticking.
4
Pour the batter evenly into the prepared ramekins.
5
Decorate the tops with your choice of berries, a dollop of nut butter, and optional dark chocolate chips.
6
Place the ramekins in the air fryer and cook for 12-15 minutes, checking for a golden brown color.
7
Let them cool slightly before serving warm and enjoy your delicious and nutritious breakfast.
Ingredients
Ingredients
2 large bananas (about 200g)
70 g organic rolled oats
2 tbsp chia seeds
4 g baking powder
1 scoop (20g) vegan vanilla protein powder (or whey if not vegan)
200 ml coconut milk (any milk works)
As many raspberries as you like (any berries work)
A dollop of peanut butter (any nut butter works)
dark chocolate chips - Optional
