Breakfast Heart-Shaped Muffins

Breakfast Heart-Shaped Muffins
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Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
 2 cups jumbo organic oats (from Flavahan's)
 1 banana
 3 handfuls blueberries
 4 eggs (make it vegan by adding avocado instead)
 3 spoons ground almonds
 3 spoons agave nectar (if you like it sweeter add more)
 1 tsp baking powder
 organic cocoa powder as much as you like
 ½ tsp vanilla essence (optional)
 cinnamon if you like a slight spiciness
Method
1

Mix all your ingredients in a mixing bowl

2

Dole out into a muffin tray (I used one with heart-shaped compartments!)

3

Place in the oven at 200C for 10 mins

4

Poke you knife in and check if the muffins are consistent. The oats by now will have softened from having been soaked in egg and will expand

5

Leave in the oven until you feel they're ready

Ingredients

Ingredients
 2 cups jumbo organic oats (from Flavahan's)
 1 banana
 3 handfuls blueberries
 4 eggs (make it vegan by adding avocado instead)
 3 spoons ground almonds
 3 spoons agave nectar (if you like it sweeter add more)
 1 tsp baking powder
 organic cocoa powder as much as you like
 ½ tsp vanilla essence (optional)
 cinnamon if you like a slight spiciness

Directions

Method
1

Mix all your ingredients in a mixing bowl

2

Dole out into a muffin tray (I used one with heart-shaped compartments!)

3

Place in the oven at 200C for 10 mins

4

Poke you knife in and check if the muffins are consistent. The oats by now will have softened from having been soaked in egg and will expand

5

Leave in the oven until you feel they're ready

Breakfast Heart-Shaped Muffins
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