Coco-Date Rolls

Coco-Date Rolls

 

TweetSaveShare
Prep Time5 minsCook Time10 mins
 1.50 cups Medjool dates (roughly 12-15 dates)
 2 tbsp ghee
 ¼ cup unsalted pistachio kernels
 ¼ cup raw almonds
 ¼ cup raw cashew nuts
 ¼ cup shredded coconut(desiccated coconut works fine)
1

Chop the nuts together in a mini chopper

2

Pit your dates and roughly chop them with a knife

3

Heat 2 pans. I one add the ghee

4

Add your dates over the heated ghee and let cook

5

Add your roughly chopped nuts to the dry heated pan and dry roast your nuts

6

After a few minutes the dates will lump up together forming a mushy ball. This means your dates are able to bind together to form your log. You can turn off the heat here for both pans

7

Add your dates to your nuts and mix together with the help of a wooden spoon

8

Transfer to a chopping board and flatten out. This will allow the date & nut mixture cool down quicker

9

Sprinkle half your shredded coconut onto the dates and nuts

10

When cooled down enough and manageable, roll the mixture into a tight log. It doesn't have to be too thin just yet, you can reshape after removing from the fridge

11

Place your log onto some kitchen foil and sprinkle the rest of your coconut over the top rolling your log to catch all sided

12

Wrap in foil and plave in the fridge for at least 1 hour

13

Remove from fridge and roll out your log a litte more with the foil still on

14

Unwrap, Slice and enjoy. This indian energy sweet will last in the fridge for many weeks.

Ingredients

 1.50 cups Medjool dates (roughly 12-15 dates)
 2 tbsp ghee
 ¼ cup unsalted pistachio kernels
 ¼ cup raw almonds
 ¼ cup raw cashew nuts
 ¼ cup shredded coconut(desiccated coconut works fine)

Directions

1

Chop the nuts together in a mini chopper

2

Pit your dates and roughly chop them with a knife

3

Heat 2 pans. I one add the ghee

4

Add your dates over the heated ghee and let cook

5

Add your roughly chopped nuts to the dry heated pan and dry roast your nuts

6

After a few minutes the dates will lump up together forming a mushy ball. This means your dates are able to bind together to form your log. You can turn off the heat here for both pans

7

Add your dates to your nuts and mix together with the help of a wooden spoon

8

Transfer to a chopping board and flatten out. This will allow the date & nut mixture cool down quicker

9

Sprinkle half your shredded coconut onto the dates and nuts

10

When cooled down enough and manageable, roll the mixture into a tight log. It doesn't have to be too thin just yet, you can reshape after removing from the fridge

11

Place your log onto some kitchen foil and sprinkle the rest of your coconut over the top rolling your log to catch all sided

12

Wrap in foil and plave in the fridge for at least 1 hour

13

Remove from fridge and roll out your log a litte more with the foil still on

14

Unwrap, Slice and enjoy. This indian energy sweet will last in the fridge for many weeks.

Coco-Date Rolls
Follow:

Leave a Reply

Your email address will not be published. Required fields are marked *