Kale & Spinach Pancakes

Kale & Spinach Pancakes
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Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
 1 cup oat flour
 3 egg whites or 2 tbsp of chia seeds or 2 tbsp flaxseeds
 1 cup homemade almond milkor any milk of your choice
 1 tbsp agave nectar or coconut sugar (optional). You can also sweeten with a banana or dates
 handful of spinach
 handful of kale
 optional: you don't have to use kale & spinach, you can also use cooked beetroot, boiled sweet potatoes, grated raw carrots, grated raw courgette, sweetcorn or peas
Method
1

Blitz all ingredients together in a NutriBullet

2

Heat a pancake pan coated with butter or oil

3

Pour the batter onto the pan

4

Let brown for 1-2 mins on medium-low heat

5

Flip and let the other side brown

6

Serve with fruits, chocolate spread, nut butters, or preferred toppings

Ingredients

Ingredients
 1 cup oat flour
 3 egg whites or 2 tbsp of chia seeds or 2 tbsp flaxseeds
 1 cup homemade almond milkor any milk of your choice
 1 tbsp agave nectar or coconut sugar (optional). You can also sweeten with a banana or dates
 handful of spinach
 handful of kale
 optional: you don't have to use kale & spinach, you can also use cooked beetroot, boiled sweet potatoes, grated raw carrots, grated raw courgette, sweetcorn or peas

Directions

Method
1

Blitz all ingredients together in a NutriBullet

2

Heat a pancake pan coated with butter or oil

3

Pour the batter onto the pan

4

Let brown for 1-2 mins on medium-low heat

5

Flip and let the other side brown

6

Serve with fruits, chocolate spread, nut butters, or preferred toppings

Kale & Spinach Pancakes
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