Lettuce Enchiladas with Black Bean & Fresh Paneer Filling

Lettuce Enchiladas with Black Bean & Fresh Paneer Filling
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Prep Time5 minsCook Time10 minsTotal Time15 mins
Ingredients
For the Red Sauce
 1 tin organic chopped tomatoes
 1 tbsp olive oil
 1 tsp chopped garlic
 1 small chopped white onion
 1 tsp oregano
 ½ tsp nutmeg
 ½ tsp paprika or chilli powder if you dare
 Himalayan salt & black pepper to taste
For the Lettuce Filling
 300-500 g paneer roughly cut in stripsdepending on how cheesy you like it
 2 tins organic black beans, roughly 600 g (Mr Organic)
 handful coriander
 handful spinach
 ½ a medium sized red onion
 ½ inch piece of ginger with skin
 1 tsp cumin & coriander powder
 1 tsp turmeric powder
 1 tsp cinnamon powder
 1 tsp garam masala
 1-3 green ginger chillies if you dare
 1 tbsp olive oil
 ¼ cup water
 Himalayan salt & black pepper to taste
For the Wraps
 baby gem lettuce
Toppings (optional)
 grated cheese of your choice, vegan cheese or even grated paneer
 1 tbsp single cream
Method
1

Sauté the garlic and onions in olive oil until they start to brown, add chopped tomatoes and all spices and let simmer for 2 mins

2

Blend all the ingredients (no need to chop) in a NutriBullet except the paneer and the black beans

3

In a pan add the strips of paneer and let brown in a little olive oil

4

Add the green paste from the NutriBullet and the black beans. No need to cook for more than 2 mins

5

Spread half the sauce in a baking tray

6

Fill a baby gem lettuce with the paneer & black bean filling

7

Lay on the sauce and cover with another baby gem leaf

8

Pour the other half of the red sauce across the centre of the lettuce as well as single cream and cheese

9

Grill in the oven for 5 mins

Ingredients

Ingredients
For the Red Sauce
 1 tin organic chopped tomatoes
 1 tbsp olive oil
 1 tsp chopped garlic
 1 small chopped white onion
 1 tsp oregano
 ½ tsp nutmeg
 ½ tsp paprika or chilli powder if you dare
 Himalayan salt & black pepper to taste
For the Lettuce Filling
 300-500 g paneer roughly cut in stripsdepending on how cheesy you like it
 2 tins organic black beans, roughly 600 g (Mr Organic)
 handful coriander
 handful spinach
 ½ a medium sized red onion
 ½ inch piece of ginger with skin
 1 tsp cumin & coriander powder
 1 tsp turmeric powder
 1 tsp cinnamon powder
 1 tsp garam masala
 1-3 green ginger chillies if you dare
 1 tbsp olive oil
 ¼ cup water
 Himalayan salt & black pepper to taste
For the Wraps
 baby gem lettuce
Toppings (optional)
 grated cheese of your choice, vegan cheese or even grated paneer
 1 tbsp single cream

Directions

Method
1

Sauté the garlic and onions in olive oil until they start to brown, add chopped tomatoes and all spices and let simmer for 2 mins

2

Blend all the ingredients (no need to chop) in a NutriBullet except the paneer and the black beans

3

In a pan add the strips of paneer and let brown in a little olive oil

4

Add the green paste from the NutriBullet and the black beans. No need to cook for more than 2 mins

5

Spread half the sauce in a baking tray

6

Fill a baby gem lettuce with the paneer & black bean filling

7

Lay on the sauce and cover with another baby gem leaf

8

Pour the other half of the red sauce across the centre of the lettuce as well as single cream and cheese

9

Grill in the oven for 5 mins

Lettuce Enchiladas with Black Bean & Fresh Paneer Filling
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