
Ingredients
3 eggs
½ tbsp olive oil
chopped red onions
¼ tsp turmeric
¼ tsp chilli powder
¼ tsp coriander-cumin powder (dhana-jeeru)
¼ tsp Himalayan salt
5-6 baby spinach leaves
sprinkles of pumpkin seeds
Method
1
Heat a little olive oil (or any preferred oil) in a frying pan
2
When the oil is hot enough, add the onions to fry them for 1 min
3
Add all the spices and stir in for 1 min
4
Meanwhile beat three eggs
5
Add the eggs to your pan
6
Cook for 2 mins on each side
7
Add spinach leaves before you flip the omelette
Ingredients
Ingredients
3 eggs
½ tbsp olive oil
chopped red onions
¼ tsp turmeric
¼ tsp chilli powder
¼ tsp coriander-cumin powder (dhana-jeeru)
¼ tsp Himalayan salt
5-6 baby spinach leaves
sprinkles of pumpkin seeds
Directions
Method
1
Heat a little olive oil (or any preferred oil) in a frying pan
2
When the oil is hot enough, add the onions to fry them for 1 min
3
Add all the spices and stir in for 1 min
4
Meanwhile beat three eggs
5
Add the eggs to your pan
6
Cook for 2 mins on each side
7
Add spinach leaves before you flip the omelette


