Spinach Poached Eggs

Spinach Poached Eggs

These Spinach Poached Eggs are protein-packed simple green beauties! Made with only four key ingredients (organic spinach, eggs, mozzarella balls and seasoning), this is a quick, hassle-free and healthy way to kickstart your day. Make your spinach batter by blending your ingredients in a Nutribullet and have a helping of green goodness first thing in the morning.

Why Spinach?

Spinach is one ingredient I always have in my fridge, ready to be used in my sauces, my eggs, my pancakes and so many other recipes. Not only does it offer a gorgeous, natural, green colour to food, it also has tremendous nutritional value.

Spinach is a superfood which is packed with all sorts of goodness:

  • it’s loaded with nutrients
  • low carb
  • can be eaten every day
  • fights against ageing
  • great for skin, hair & bone health
  • super versatile so you can enjoy it in any form: raw, steamed, stir fried, liquidised into sauces…

Incorporating this mighty superfood into your breakfast is a great step toward a happier and healthier diet. These fluffy Spinach Poached Eggs, provide a delicious way of adding spinach to your meal plans, as you can have them not only for breakfast, but you can also store them in the fridge for up to 2 days to enjoy as a perfect snack.

Other Recipes Like This…

For more spinach breakfast ideas, try out my delicious Kale & Spinach Pancakes, my vegan friendly Green Waffles and my Sweet Potato Toast topped with a homemade spinach and basil pesto sauce.

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Prep Time5 minsCook Time10 minsTotal Time15 mins

Ingredients
 1 handful organic spinach
 4 eggs
 mozzarella balls
 Himalayan salt, black pepper & chilli flakes to taste
 preferred oil (I used coconut oil) to grease the pan

Method
1

Blitz in a NutriBullet – except the mozzarella balls and chilli flakes

2

Coat an egg poaching pan with some oil – I used coconut oil

3

Pour the spinach egg mixture into the compartments

4

Steam for 5-7mins

5

Place the mozzarella balls on top and sprinkle chilli flakes (optional)

6

Serve hot! Store in fridge for up to 2 days as a perfect snack

Ingredients

Ingredients
 1 handful organic spinach
 4 eggs
 mozzarella balls
 Himalayan salt, black pepper & chilli flakes to taste
 preferred oil (I used coconut oil) to grease the pan

Directions

Method
1

Blitz in a NutriBullet – except the mozzarella balls and chilli flakes

2

Coat an egg poaching pan with some oil – I used coconut oil

3

Pour the spinach egg mixture into the compartments

4

Steam for 5-7mins

5

Place the mozzarella balls on top and sprinkle chilli flakes (optional)

6

Serve hot! Store in fridge for up to 2 days as a perfect snack

Spinach Poached Eggs

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