15min Recipes

Chinese Sweetcorn Soup

Search by ingredient

Search
Reciepies-600x450

Which tinned food brands are the best in the market?

E1E02626-6FC2-41C8-805D-A1FC044D098F-300x450

This recipe is a vegan take on the traditional Chinese sweetcorn & egg soup, providing a delicious and hearty bowl of warm soup goodness. Made with simple ingreditens for a super flavour, this soup is nutritious and delicious for both kids and adults.

I grew up in Lisbon and was raised a vegetarian so our choices for restaurants and where to eat out, were limited. It was either Italian pizza & pasta or Chinese! Back in the day there was very little choice and we had Indian food at home all the time so that wasn’t a preferred option.

Chinese food was my favourite and I loved the sweetcorn and egg soup; I never had a Chinese meal without starting off with this soup.

Although you can use egg in your soup, you can make this recipe vegan by substituting the egg protein with a mix of chickpeas, endamame beans and butter beans. Get your vegan protein from these beans and pulses. For the most delicious tasting soup, I used Kallo reduced salt & organic stock cubes.

Other Recipes Like This…

For more delicious soup recipes, take a look at my warm and flavourful Miso Sweetcorn Soup, my low carb and vegan Cauliflower, Tofu & Courgetti Soup and my creamy and nourishing Cauli-Choi Tofu Soup.

All of my soups pair beautifully with a homemade Herby Garlic Bread.

Ingredients
 3 cm piece grated ginger or fresh ginger paste
 1 tsp ground garlic
 1 tbsp coconut oil
 1200 ml kettle boiled water
 2 small stock cubes (I used Kallo reduced salt & organic)
 3 tbsp corn flour
 1 cup mix of chickpeas, endamame beans & butter beans
 ½ freshly squeezed lemon
 300 g frozen sweetcorn
 soy sauce to taste
 coriander or parsley
 freshly chopped green chillies (for the brave adults)
 spring onions
 Himalayan salt to taste
 black pepper to taste

Method
1

Dissolve the stock cubes & corn flour in hot water

2

Fan fry the garlic and ginger in coconut oil for 3-4 mins on low heat without browning. Sauté the beans and chickpeas

3

Pour the stock and cornflour mixture into a pot and let simmer on low heat occasionally stirring

4

Add the sweetcorn and garlic ginger paste with the beans and chickpeas

5

Squeeze some lemon juice

6

Add chopped coriander or parsley and season with salt & pepper to taste

7

Serve topped with spring onions, green chillies, soy sauce

Ingredients

Ingredients
 3 cm piece grated ginger or fresh ginger paste
 1 tsp ground garlic
 1 tbsp coconut oil
 1200 ml kettle boiled water
 2 small stock cubes (I used Kallo reduced salt & organic)
 3 tbsp corn flour
 1 cup mix of chickpeas, endamame beans & butter beans
 ½ freshly squeezed lemon
 300 g frozen sweetcorn
 soy sauce to taste
 coriander or parsley
 freshly chopped green chillies (for the brave adults)
 spring onions
 Himalayan salt to taste
 black pepper to taste
Chinese Sweetcorn Soup

More Recipes…

    Share the Love

    Search by ingredient

    Search
    Reciepies-600x450

    Which tinned food brands are the best in the market?

    E1E02626-6FC2-41C8-805D-A1FC044D098F-300x450