15min Recipes

Vegan Black Bean & Beetroot Burgers

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My Vegan Black Bean & Beetroot Burgers are quick and easy vegan burgers that make for a delicious and filling meal. With this simple and easy to follow recipe, even the kids can get involved in making their own delicious meals. The only apparatus you need are a food processor to make your bun batter, a frying pan to fry your buns, and a spatula to flip them. With all these at hand, you’re ready to go!

A Few Tips and Tricks

If you eat eggs and don’t have the ingredients to make a chia egg (which is 1 tbsp chia seeds soaked in 3 tbsp water for about 5mins), you can use an egg instead. You can use either cooked or raw beets for these burgers.

As well as with ingredient options, my Vegan Black Bean & Beetroot Burgers are very versatile when it comes to serving. You can serve your burgers in a bun or simply on their own – either way they’re delicious! If you’re looking for a bun-less serving suggestion or inspiration, I’ve paired mine with my creamy Loaded Guacamole and a fresh radish salad. You can also add some sweet potato wedges too.

More Vegan Burger Recipes…

For more vegan burger ideas, check out my filling Tandoori Pulled Jackfruit Vegan Burger, my deliciously easy Vegan Kidney Bean, Spinach & Mushroom Burger Patties and my rustic Mushroom Bun Burgers with Quinoa Filling.

Ingredients
  2 tins ready cooked organic black beans
 1 large red onion
 2 cooked beetroots
 1 tsp chopped garlic
  cup chopped coriander
  cup chopped parsley
 1 tsp smoked paprika
 1 tsp salt
 1 tsp white pepper
 2 Birds eye green chillies (optional)
 1 cup quick oats (for binding, add more if needed)
 1 tbsp lemon juice

Method
1

In a food processor, blitz the onions, garlic and herbs first. 

2

Then add the beans and beetroot blitz again. 

3

Add the oats and seasoning, blitz continuously. 

4

Add your vegan egg. Blitz everything together again.

5

Add more oats if necessary - consistency should be of a thick paste like bread dough. 

6

Heat a pan with a little oil or no oil if you like. 

7

Form the burger patties and cook on low heat on both sides for 5mins, I like to add my cheese slice right at the end over the patty to melt it a bit.

8

In the meanwhile, prepare your burger fillings. 

9

I lightly toast my burger bun - using protein rich buns from hermanbrot. 

10

Assemble your burger bun with patties in it and put lettuce, tomato, cheese, patty, chopped red onion, jalapeños, sriracha mayo, mustard & vegan mayo. 

11

Serve and enjoy. Tip: The left over patties are freezer-friendly and you can re-heat it for your next snack. 

Ingredients

Ingredients
  2 tins ready cooked organic black beans
 1 large red onion
 2 cooked beetroots
 1 tsp chopped garlic
  cup chopped coriander
  cup chopped parsley
 1 tsp smoked paprika
 1 tsp salt
 1 tsp white pepper
 2 Birds eye green chillies (optional)
 1 cup quick oats (for binding, add more if needed)
 1 tbsp lemon juice
Vegan Black Bean & Beetroot Burgers

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    Which tinned food brands are the best in the market?

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